Move well. Feel stronger. Enjoy life.
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About
Strength ParadimMy name is Lyle Mitchell. I’ve called Asheville, NC home for nearly 15 years. I am above all things, a seeker of creation. I thrive in challenging myself to continually learn and grow, and I want to help you do the same.
I’ve been teaching movement for over a decade. These days, I split my time practicing physical therapy as a Physical Therapist Assitant, coaching personal training cleints, and helping build and nourish community at Gravelo Workshop, as the bike shop’s events coordinator and group ride leader. I conduct bike fitting sessions at Movement For Life (Candler location).
I am honored to be trusted by my clients as I help them become more confident and capable in the safest way possible. We’ll work as a team to empower you to reach your goals.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!